Tag Archives: protein

Recipe: Quick Smoothies

Even when I get up early, I still don't generally have the time to sit down for a balanced, complete meal in the morning before I have to get in the car to go to work or school. All too often, breakfast has consisted of coffee and a pastry from Starbucks. Thinking about the breakfast choices I've made in recent months, I knew I could make better choices that are more nutritious while saving myself money and time. A few weeks ago, I decided that I would try making my own smoothies in the morning. ... Continue Reading